Visit to the Orthopedist

I visited the orthopedist because my back has been sore recently.

At the orthopedist we learned:
1. One leg is a centimeter shorter than the other (take that Mrs. Copeland, it wasn´t scoliosis, it was leg length)
2. My hip bone and socket do not fit together correctly - too big socket, and the bone isn´t correctly placed.
3. My vertebrae don´t stack up straight, they are somewhat crooked.
4. My pelvic floor isn´t what it should be.

I was chastised for not going to Ruckbuldung Gymnastic - post birth exercise class and I have to start working out. Hopefully this will end in a healthier, fitter me. But when am I going to exercise in the morning and the night! Crunches at 5am...yuck!